Herbs

100+ days. Salvia hispanica. Annual. Open Pollinated. Chia. The plant produces excellent yields of beautiful, fuzzy, dark-green leaves and blue flowers. It has a mild, nutty taste. This herb has many health benefits. The seeds are an excellent source of fiber, protein, calcium, and digestive enzymes. The leaves contain powerful antioxidants that improve overall health and increase energy. Ancient civilizations like the Aztecs used them as a staple food for energy and endurance. You can make a therapeutic tea from the leaves that banish lethargy and purify the body. It is said that the fiber and protein in Chia seeds are beneficial for those trying to lose weight. An excellent choice for home gardens. United States Department of Agriculture, PI 163594. An heirloom variety from Guatemala and Mexico.