Mustard

Brassica sinapelis nigra. Annual. Open Pollinated. Black Mustard. The plant produces good yields of black mustard seeds. They have small, round, dark seeds prized for their intense, pungent, and spicy flavor. It is one of the three main types of mustard seeds used as a spice, alongside brown and yellow/white varieties. The seeds are ground and mixed with vinegar to make peppery brown mustard. It is used to flavor meats and as a spice for pickling. Rich in glucosinolates, compounds linked to potential anti-inflammatory and antioxidant effects. Contain vitamins A, C, K, and folate. Also a good source of selenium, omega-3 fatty acids, fiber, protein, and minerals like calcium, magnesium, potassium, and phosphorus. Black Mustard is mentioned in the Bible. A variety from the Mediterranean region.